daylightsavings

A collection of 2 posts
18 October

Helping Your Child Adjust to the End of Daylight Savings (Clocks Going Back)

If only our kids could get the memo to simply enjoy that extra time in bed…but unfortunately that’s rarely the case and that pesky little hour can cause disruption to our little ones’ sleep as their internal body clocks readjust to the new time. Parents with early risers really worry about this time…

#featured#daylightsavings#dark#light#early morning wake-ups#sleepenvironment
26 September

Helping Your Child Adjust to the Start of Daylight Savings (Clocks Going Forwards)

That pesky little hour can cause a bit of disruption to our little ones’ sleep as their internal body clocks readjust to the new time, but don’t fear, there are a few things we can do to make this transition as easy as possible for them (and us!). Sleep Environment It is important to remember…

#featured#daylightsavings#dark#light#early morning wake-ups#sleepenvironment